BẠN THAM KHẢO NHÉ!

As of late, many people have been staying in quarantine with their families, friends or even alone. It's easy to fall into a lazy routine or lose hope of ever being able to leave your house. Being back at home is not necessarily ideal for most people — students need to take all their classes online and most working people need to stay home.

For the most part, I believe I have a good routine down to keep my mind and body in check during quarantine. 

I typically start my days off at the same time as I would if I were still at school. The extra sleep is great and all, but with classes online and a pile of assignments to complete, I can’t afford to sleep the day away. Plus, I can get in a healthy breakfast to start my day off just right. I'm dead set on not procrastinating my work, considering there's really nothing better for me to do trapped inside my house. 

After I get most of my work done, I to make sure I'm taking time to stay active since I’m sitting for most of the days now. I find that working out in my backyard feels especially good for my well-being. Personally, I feel that the bright and warm sun improves my workouts significantly. I can sweat more and be able to breathe in the fresh air as opposed to being indoors all day. 

Although keeping up with classes is extremely important as a college student, I think taking care of your mental and physical health during these times takes precedence overall. I make sure to spend a minimum of half an hour outside every day to make sure my skin is being exposed to the sun and fresh air. This helps to keep me from going cabin-fever crazy, which I assume most people must be feeling as well. 

Eating healthy in quarantine has become a huge thing for me. Although I maintained a fairly healthy diet while I was living at school, moving back home made me realize how much I snack when I don’t need to, so I’ve been watching my food intake to avoid overeating. 

Every morning I make sure to have some type of grain and fruits bananas or oranges. For lunch and dinner, I incorporate vegetables and proteins to have a balanced meal. I typically snack between meals with more fruits or rice cakes with peanut butter on top. I love cooking and trying out new recipes so being at home gives me a great opportunity to expand my range of cooking.

I have also realized that I did not drink as much water as I should have when I was at school, so now I consistently attempt to drink at least eight glasses of water a day. It keeps me hydrated and maintains my overall health. 

Being in quarantine doesn’t need to be so boring — I take all this free time as an opportunity to take up old and new hobbies. At school, I didn’t have much time to read or watch all the movies on my bucket list. Now that I’m home, I can finish the novel I never got around to finishing and watch great films that are just waiting to be viewed. 

As cringe-worthy as this may be, I'm trying to learn one new Tok dance a week. It honestly keeps my spirits up and I think dancing is a great way to cope with boredom. Most importantly, I make sure to spend plenty of time with my family. It's very easy to go crazy being stuck under the same roof with the same people for so long, but I’d to cherish time spent with my mom, dad and brother. I don’t get to see them too often while I’m at school so it's good to slow down and appreciate them. 

Obviously, nobody needs to do exactly what I’m doing to cope with being in quarantine. I believe that as long as you're staying healthy in your own way and are maintaining a healthy and happy state of mind then that's more than enough. I hope that everyone stays safe during these times.

Last summer, I and my friends go to Vung Tau by motobike. we have two interesting days in Vung Tau city. We start my trip on 6h AM. after 1 hour, We get to Long Thanh stop stations. we have stopped there for 15 minutes anh drink fresh cow's milk. Then we continue my trip to vung tau city. after 1 hour we get vung tau city. many hotel and motel but we had to spend hard 1 hour to look up a hotel for staying. the hotel which we stay is a small nice hotel, from our hotel we can see the beach and it had a good view. Because we have a long trip by motobike so that we are very tired. after check in we only want to sleeping. I don't know, what do other peoples do but when I wake up and walk to outside. I see my friends drinking coffee. at that 2 o'clock PM. we have spent 2 hours for drinking coffee after that we go to the beach to swim. at the evening, we have a round in vung tau by motobike. verybody want to see vung tau by night until 10 o'clock we return back our hotel. and all night, we play card togethe. on the morning tomorrow. we walk to the beach and swim with the local peoples and anothe tourists. after that we go to coffee shop and chat togethe. until 12 o'clock we have lunch and 3 o'clock we come back to hcm city. we arrived hcm at 5 o'clock. we bye togethe. and end 2 interesting day in vung tau.

Today I will talk about Vung Tau City. It is the tourist and commercial centre of Bà Rịa - Vũng Tàu (an industrial province in southeastern Vietnam). Vung Tau has long beach, mountains. It's quiet and very clean. Vung Tau also has many attractions such as:temples and pagodas(Linh Son Buu Thien Tu,Thich Ca Phat Dai,..), old lighthouse(Hai Dang Vung Tau), Worldwide Ams Museum(Robert Taylor) and many many attractions. The food here are very delicious and the signature meal is Banh Khot. Vung Tau so beauty and fresh air

dịch:

Hôm nay mình sẽ nói về Thành phố Vũng Tàu. Là trung tâm du lịch và thương mại của Bà Rịa - Vũng Tàu (một tỉnh công nghiệp ở Đông Nam Bộ Việt Nam). Vũng Tàu có bãi biển dài, có núi. Nó yên tĩnh và rất sạch sẽ. Vũng Tàu cũng có nhiều điểm tham quan như: đền chùa (Linh Sơn Bửu Thiền Tự, Thích Ca Phật Đài, ..), ngọn hải đăng cổ (Hải Đăng Vũng Tàu), Bảo tàng Ams Worldwide (Robert Taylor) và nhiều điểm tham quan. Đồ ăn ở đây rất ngon và đặc trưng là Bánh Khọt. Vũng Tàu thật đẹp và không khí trong lành

So, the summer is going to near and my family will going to Nha Trang beach. Next to five days prepare luggage, my family presented in the beach. Oh!!! the wind is cold and fantatic, the beach as an endless green carpet, It is so cool. Hotels are high and beatiauful. In the afternoon, dad, me and my brother was swimming in the beach. Water beach is coldly and wonderful. In the near evening, my family been enjoying famous seafood in Nha Trang. In the night, I and my brother went to the park, my parents went in sand near the beach. Next to summer vacations, my family came to my home. But I do not forgot my summe

In our country, summer holiday is the longest holiday in a year. I often went to sea with my family and my relatives every summer holidays. But last summer, my parents allowed me go to sea with my friends. I had many memories with my friends and it made impression on me.
The trip had seven people; four boys and three girls. We learnt primary school together. So far we have been close friends. We spent three days on holiday. On holiday, we only slept four hours a day and the rest time we went swimming, went sightseeing
At the morning, we got up at half past four o’clock to see sunrise. It was very peaceful and calm in early morning. After that we went swimming. In the evening, we went along seaside. At that time the wave seemed gentler than it was in the afternoon. The later it was, the more people the beach had. Everybody looked happy. We took many photographs and had a lots of sea foods. All of us were indeed happy.
At the last day, there was a small problem with me. I had stomachache. Maybe I was not suitable with sea foods. Fortunately I bought medicine, so I took a medicine and I was ok.
After three days, we came back home. I think it was great time in my life.

Last summer, I and my group spent our holiday at Vung Tau Beach. This is one of beautiful beaches in Viet Nam. It took two hours to take there.
We concentrated in bus station. At 5 A.M we started our trip by bus. Although I feel tired after two long hours but sea air made me re-excited.
Gradually, Bien Dong was in font of us. Bien Dong length 750 m with beautiful sea and form of entertainment is multiform.
We arrange our bags and after that we quickly swum in blue sea. The weather was very nice. The golden light spread in white sand. Tiny waves crashing onto the beach. It is suitable for swimming. After swimming, we started to build sandcastles, listened the sound of the waves, felt the salted taste of sea and enjoyed some special foods.
In the afternoon, we rode around on the road from back of the beach to font of the beach by double- bicycles. That was a wonderful sight. One sight is sea, the others is mountain. It really made me forget everything to relax. And then, we decided climb to Tao Phung mountain. Sightseeing is as beautiful as the other places. So we took many photograph. Standing God’s shoulder is great. We can saw mountain, houses and wide sea. When we climb down the mountain, we bought some souvenir for our friends.
A day go by so fast. I wanted to stay there longer but we had to come back to work the day after. The trip was short but it had a strong impression on me and I had many memories with my friends. We come back Bien Hoa city and felt comfortable after a good holiday.

Tham khảo nha:

Last summer, I went to Nha Trang beach, Vung Tau beach. But I like Nha Trang beach than Vung Tau beach. After the exam, I were gone to sea by my family. Nha trang is a wonderful beach. I were go to Nha Trang by train. Oh my god. What a awful trip! I take off the train at haft past two, I take on the train station at haft past eleven. But I happy with days at Nha Trang. Next day, I get up at six o'clock. I went to restaurant for breakfast and drinking coffee in order to not tired when going to play. Next, I went to harbor so as to go to the island. Then the ship go to the island, All people in the ship are shock expect my father, friend of my father, touristman. In Distance, I take the sea. The water of the sea is fresh, cool. In the bottom of the sea, we can see the coral. It's beautiful. Next, I went to other islands for visit and come back the harbor before come back the hotel. In the hotel, I rest thirty minutes before eat the dinner. In the evening, I take the motorbike ride along the beach in order to go for a sightseeing Nha Trang city.
What a wonderful trip! I happy after the trip. The trip will help me study well.

Chúc bạn học tốt!

Last summer, I and my friends go to Vung Tau by motobike. we have two interesting days in Vung Tau city. We start my trip on 6h AM. after 1 hour, We get to Long Thanh stop stations. we have stopped there for 15 minutes anh drink fresh cow's milk. Then we continue my trip to vung tau city. after 1 hour we get vung tau city. many hotel and motel but we had to spend hard 1 hour to look up a hotel for staying. the hotel which we stay is a small nice hotel, from our hotel we can see the beach and it had a good view. Because we have a long trip by motobike so that we are very tired. after check in we only want to sleeping. I don't know, what do other peoples do but when I wake up and walk to outside. I see my friends drinking coffee. at that 2 o'clock PM. we have spent 2 hours for drinking coffee after that we go to the beach to swim. at the evening, we have a round in vung tau by motobike. verybody want to see vung tau by night until 10 o'clock we return back our hotel. and all night, we play card togethe. on the morning tomorrow. we walk to the beach and swim with the local peoples and anothe tourists. after that we go to coffee shop and chat togethe. until 12 o'clock we have lunch and 3 o'clock we come back to hcm city. we arrived hcm at 5 o'clock. we bye togethe. and end 2 interesting day in vung tau.

 Chúc bn học tốt!

Last summer, I and my family went to CatBa is a island in HaiPhong city. It was hard to go there because we have to go by car and ferry-boat. We had been there for three days. There are three beaches in CatBa, and they are very nice. My son had praced swimming a lot, and he was very happy. For me, I to ride bicycle on the road a long town with my husband and my son the most. The sea food is so delicious, but it's quite expensive, too. Besides, I also bought some cute gift for my close relatives and friends.

The summer vacation had turned out once more. I was very happy as I forget about the daily puzzle and routine of school. I was unsure about my plan of summer vacation and was behaving drifter.

Ultimately I thought to extract much from this summer vacation. I charted out my options to take up some types of exercise running, walking, joining cricket academy, joining football academy etc. But I found that my inner soul is not satisfied. I thought to be honest to myself and planned to make the best of my vacation time during this vacation.

Finally I came out with a better plan to taste journey and a tour spot and to save myself from 44 degree Celsius temperature of summer. I decided to enjoy my native city (Basti in UP India) in this vacation. The daily plan was quite different to that of tour spot. We discussed with our family member to take short tour of Pradarshani, fair and near by historical places of Basti and to remain at home during chilled hot summer day. I also decided to plunge myself into swimming spot if available there to enjoy swimming. At first day evening time we saw a Priyadarshini organised at the heart-centre of Basti. Subsequently we went to Chando Tal a historical place (in ancient time it was known as Chandra Nagar). Migratory birds are still used to come to this lake every year . At another day I went to swimming pool of a park. It costs around $ 3.5 but I thought it is very less than the expenditure of any tour's one day cost. I enjoyed the cool water. It was very great feeling to have the enjoyment this in summer time.

This summer vacation was not spent entirely in seeking fun but used as a part learning to enhance my weakness of Algebra. During day period of this summer vacation I finished all chapters of Mathemas (By Hall and Knight). It is unbelievable that I had become so strong in algebra after that summer vacation. I recommend to all of my friend to target one weak subject in a vacation to strengthen the subject. I think weakness of any subject can be overcome.

My name is Khanh.Last summer,I went to Nha Trang with my famly.Fisit,we went to the airport by taxi.Then we went to Nha Trang by plane.It is a wonderful place.In the morning,we played badminton.In the afternoon,we swam in the pool.We had a wonderful time there

hi everyone ,my name is Nhi.my last summer ,i went to my grandparent house.in the morning,i had a breadfast.i eat a sandwich .it was verry good.then ,i feed a cat ,chicken ,cows ,fishs ,pigs,..i helped my grandma went to a market.i went with my cousin.i bought a lot of a food .i made a cake with grandpa .it was verry fun.at night i go home.i had a good summer